Services & Offerings
Supporting mothers before, during, and after birth
Doula Services
Birth is a sacred journey, and I am here to walk alongside you every step of the way as you transition into motherhood and beyond.
• Emotional and Mental Support:
Providing nurturing care for your emotional well-being throughout the journey.
• Bodywork:
Offering healing touch and relaxation through various bodywork techniques.
• Craniosacral Therapy:
Utilizing gentle touch to promote balance and release tension.
• Birth Plan Review:
Assisting in creating a personalized birth plan tailored to your preferences.
• Local Resources and Referrals:
Connecting you with relevant resources and services in your community.
• Guidance and Support for Partner:
Supporting your partner in understanding and participating in the birthing process.
• Advocacy for Ideal Birth:
Advocating for your wishes and ensuring your birth experience aligns with your desires.
• Postpartum Preparation:
Providing guidance and preparation for the postpartum period.
• Yoni Steam:
Offering traditional herbal yoni steaming for postpartum healing and wellness.
• Belly Binding:
Supporting postpartum recovery through the ancient practice of belly binding.
Words won’t do justice to what Liza means to our family. Her energy is contagious, her wisdom is unmatched, and she exudes love.
I cannot imagine welcoming our child, or any future children, into this world without Liza by my side.
Renée H.
Tea Ceremony
Tea medicine brings us closer to ourselves, each other, and this moment.
• Tea with Mamas:
Gatherings for mothers of all stages to connect and share their experiences in motherhood.
• Individual Tea Ceremonies:
Personalized tea rituals for introspection and guidance.
• Tea Celebrations:
Commemorative events featuring tea to mark special occasions.
• Tea during and after birth:
Offering comforting tea during the birthing process and postpartum period for connection and nourishment.
Bodywork
As a mama or mama-to-be, your body needs extra care.
• Intuitive Massage:
Tailored massage techniques to address your specific needs and promote relaxation.
• Biodynamic Craniosacral Therapy:
Gentle touch therapy to restore balance and release tension in the body.
• Yoni Steams:
Traditional herbal steam treatments for postpartum healing and wellness.
Right after giving birth to my second child, Liza came over several times to graciously provide craniosacral therapy. At the time, I was overwhelmed with postpartum anxiety and depression. The first session with Liza felt like pure magic. It gave me so much hope that I could, and would, feel better and overcome my PPD.
Amy R